On going classes
Pilates, Cardio/Sculpt
Month to Month
NO Contracts
Reiki Treatments and Attunements
13th Place Fitness
& Wellness
(206) 992-6200
Welcome to your road to wellness, at 13th Place Fitness and Wellness we provide a wide range of services for the body, mind and soul.
*Personal Training / Weight loss coach
*Pilates private or semi private sessions
*Reiki Treatments or Attunements
*Exercise Medical Therapy / Surgery coach
*Ordained Minister
I began 13th Place Fitness to assist others in creating a healthy body by exercising the physical body, along with physical exercise I practice Reiki to create a healthy energetic body. Western medicine has long ago determined that there is a 1-3 inch magnetic field around the body and have just recently began new research into "working with this magnetic field". In Eastern cultures it is also believed that there is a field around the body commonly called the "Aura", it is also believed that illness and imbalances will occur in the "Energetic Field" before it settles into the physical body as an imbalance, illness or dis-ease. I have brought together the best of both worlds healing the body with physical exercise and healing the spirit with energetic exercises to create a more balanced body, mind and spirit.
As a Personal Trainer, Exercise Medical Therapist and Certifed Pilates instructor I will guide you along your path to reclaim your own personal strengths. You will learn proper technique and form, improve your health and mental alertness, combat depression, tone your muscles lose fat and inches.
